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Erik Peers
Journal
29 Sep 23
Erik Peers's Journal, 29 Sep 23
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Only 1 meal yesterday. This works. Rapid weight loss and I feel good.
96.2 kg
Lost so far:
14.2 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
Losing 3.5 kg a Week
10 Supporters
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Comments
What was your one meal?:)
01 Oct 23 by member:
Heath Mc
Kippers (fish) and 4 poached eggs.
02 Oct 23 by member:
Erik Peers
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Erik Peers's Weight History
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