Weigh In record (no journal entry) for 29 September 2023
|
65.3 kg
Lost so far: 16 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
344 kcal
|
Fat: 10.47g | Prot: 9.81g | Carbs: 52.16g.
Snacks/Other: Eti Form Bitter Çikolata Kaplı Lifli Bisküvi, Beyaz Leblebi. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
duygu52m's Weight History
|