Weigh In record (no journal entry) for 24 September 2023
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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672 kcal
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Fat: 41.25g | Prot: 47.63g | Carbs: 30.15g.
Breakfast: Колбаса, Белебеевский Масло Сливочное Традиционное 82,5%, Ржаные Хлебцы, Яичница. Lunch: Приосколье Грудка Копченая, Овощное Соте. more...
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Gaining 2.5 kg a Week
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Кулагина Ирина's Weight History
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