Weigh In record (no journal entry) for 29 September 2023
|
80.6 kg
Lost so far: 17.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
1256 kcal
|
Fat: 72.23g | Prot: 30.36g | Carbs: 117.47g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Delhaize Kip Curry Salade, AH Wit Frans Stokbrood. Dinner: Mayonaise, Boni Verse Frieten, Curryworst, Mayonaise. Snacks/Other: Côte d'Or Mignonnette Melk, Côte d'Or Witte Chocolade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiki2940's Weight History
|