Weigh In record (no journal entry) for 29 September 2023
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1550 kcal
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Fat: 98.77g | Prot: 82.72g | Carbs: 77.20g.
Breakfast: Pizza Mia Пицца с Колбасой. Lunch: Судак Отварной. Dinner: Финик, Самокат Кэроб, Просто Арахис Жареный Соленый. more...
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steady weight
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