Weigh In record (no journal entry) for 29 September 2023
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66 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1080 kcal
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Fat: 50.43g | Prot: 34.30g | Carbs: 125.07g.
Lunch: Perkedel Jagung, Piscok, Risoles, BonCabe Makaroni Krispi Level 10. Dinner: Tahu Bakso, Chuba Keripik Singkong Rasa Balado, Gery Snack Sereal. more...
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Losing 0.2 kg a Week
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nunazril22's Weight History
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