Weigh In record (no journal entry) for 28 September 2023
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70.7 kg
Lost so far: 11.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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860 kcal
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Fat: 26.87g | Prot: 62.48g | Carbs: 96.31g.
Breakfast: That's It Apples and Mangoes, Lait (sans Matières Grasses avec Vitamine A Ajoutée). Lunch: Quaker Galettes de Riz Nature, Avocat, Oignons Rouges, Dom Reserve Smoked Atlantic Salmon. Dinner: Bouillon de Poulet, Huile d'Olive, Pomelo, Bleuets (sans Sucre, Congelés), Framboises, Vinaigrette de Moutarde au Miel, Chou-Fleur, Brocoli, Patate Douce, Kirkland Signature Poitrines de Poulet, Selection Mozzarella. more...
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Losing 1.3 kg a Week
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Oliviahazel86's Weight History
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