Weigh In record (no journal entry) for 28 September 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1475 kcal
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Fat: 62.91g | Prot: 50.28g | Carbs: 172.89g.
Breakfast: Nestlé Chocapic, Lait (Lait Entier). Lunch: Picard Tarte à la Normande, Tipiak Brandade de Morue Parmentier, La Vache qui rit Portion, Pain aux Céréales. Snacks/Other: Kinder Délice. more...
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Losing 3.5 kg a Week
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