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Vavilina1994
Journal
31 Mar 15
Vavilina1994's Journal, 31 Mar 15
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Weigh In record (no journal entry) for 31 March 2015
82 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2015:
1067 kcal
Fat: 30.05g | Prot: 28.05g | Carbs: 180.76g.
Breakfast:
Красная Цена Сушки Малютка, Чай с Сахаром.
Lunch:
Красная Цена Сушки Малютка, Чай с Сахаром, Драники, Сметана.
Dinner:
Хлеб Бородинский, Главсуп Борщ с Курицей.
Snacks/Other:
Яблоко Голден, Зерница Хлебцы Хрустящие Столовые.
more...
2394 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 49 kg a Week
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Vavilina1994's Weight History
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