Weigh In record (no journal entry) for 28 September 2023
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76 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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543 kcal
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Fat: 33.19g | Prot: 32.12g | Carbs: 26.71g.
Breakfast: Сахар, Зеленый Чай, Радость Вкуса Сыр Топлёное Молочко 45%, Лента Хлеб Кукурузный Особый, Яичница. more...
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Gaining 4.2 kg a Week
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o5student's Weight History
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