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Svetlanalakomka
Journal
31 Mar 15
Svetlanalakomka's Journal, 31 Mar 15
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Weigh In record (no journal entry) for 31 March 2015
55 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 March 2015:
1219 kcal
Fat: 52.42g | Prot: 50.35g | Carbs: 137.01g.
Breakfast:
Кубанская Буренка Кефир 2,5%, Малиновое Варенье.
Lunch:
Макароны с Фаршем.
Dinner:
Бутерброд с Ветчиной и Сыром.
Snacks/Other:
Twix Twix, Кофе.
more...
1470 kcal
Exercise:
Hanging Laundry - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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Svetlanalakomka's Weight History
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