Weigh In record (no journal entry) for 27 September 2023
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78.4 kg
Lost so far: 3.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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277 kcal
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Fat: 12.40g | Prot: 24.78g | Carbs: 16.21g.
Lunch: Pingo Doce Fiambre da Pá, Queijo Gouda ou Edam, Semente de Abóbora, Continente Equilibrio Queijo Fresco Magro, Continente Tapioca, Ovo. more...
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Losing 0.3 kg a Week
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sara-souza's Weight History
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