Weigh In record (no journal entry) for 31 March 2015
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81.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 94.36g | Prot: 87.00g | Carbs: 233.49g.
Breakfast: Ser Gouda Luxmilk, Krakus Gulasz Angielski, Biedronka Chleb Warmiński, Bakoma Jogurt 7 Zbóż. Lunch: Biedronka Wafle Ryżowe Wieloziarniste, Majonez, Plasterki Szynki (Extra Chude). Dinner: Makaron, Rzepakowy Olej Roślinny, Schab Wieprzowy (w Całości, tylko Chude Mięso). Snacks/Other: Piwo, Chipsy, Biedronka Apetito Pizza z Szynka. more...
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steady weight
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