Weigh In record (no journal entry) for 27 September 2023
|
62.8 kg
Lost so far: 10.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
1662 kcal
|
Fat: 116.94g | Prot: 86.59g | Carbs: 37.18g.
Breakfast: Pimientos de Padrón, Vino Tinto de Mesa, Hacendado Guacamole, Toscanella Burrata, Hacendado Fuet Espetec Extra , Hacendado Mantequilla sin Sal, Queso Mozzarella (Leche Entera), Ehrmann Skyr, Huevo, Protein K Pan Proteico, Hacendado Leche de Almendras Zero, Capitán Maní Crema de Cacahuete Crujiente, Kiri Quesito con Nata, Aguacate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|