Weigh In record (no journal entry) for 27 September 2023
|
100.5 kg
Lost so far: 4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
853 kcal
|
Fat: 22.41g | Prot: 27.23g | Carbs: 133.98g.
Breakfast: Lidl Yaourt à la Grecque, Marque Repère Muesli Chocolat, Moulin de Valdonne Sirop Citron Vert. Lunch: Suzi Wan Sauce Soja Sucrée, California Roll, Sushi Saumon. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|