Weigh In record (no journal entry) for 26 September 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1808 kcal
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Fat: 37.80g | Prot: 118.86g | Carbs: 238.90g.
Breakfast: Eco Cesta Copos de Avena Integral, Mercadona Claras de Huevo, Hacendado Piña en Rodajas 100% Natural. Lunch: Hacendado Arroz Basmati, Muslo de Pollo (sin Comer la Piel). Dinner: Aguacate, Pastificio Dalla Costa Pasta de Trigo Sarraceno, Huevos Guillen Huevos de Gallinas Camperas, Consum Atún Claro al Natural. Snacks/Other: Sarchio Crackers Integrales, la Tabla de Lidl Pechuga de Pavo Cocida Finas Lonchas, Vive Soy Bebida de Almendras y Anacardos, Hacendado Piña en Rodajas 100% Natural. more...
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Gaining 1.1 kg a Week
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sonyx___'s Weight History
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