Weigh In record (no journal entry) for 27 September 2023
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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535 kcal
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Fat: 32.19g | Prot: 18.81g | Carbs: 42.04g.
Breakfast: Global Village Кабачковая Икра, Global Village Масло Подсолнечное с Добавлением Чеснока, Белый Хлеб, Яйцо, Каждый День Молоко 1,5%. more...
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Gaining 1.2 kg a Week
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knopohka2160's Weight History
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