Weigh In record (no journal entry) for 27 September 2023
|
91.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
1184 kcal
|
Fat: 48.95g | Prot: 61.97g | Carbs: 121.85g.
Breakfast: Инжир, Вареное Яйцо, Киви, Tere Laktoosivaba Piim, Tartu Mill Täistera Jämedad Kaerahelbed. Lunch: Tere Oat For Cooking, Сметана 20%, Огурец (с Кожурой), Красные Помидоры, Rannamõisa Kintsuliha, Рис Отварной. Dinner: Малина, Винегрет. Snacks/Other: Огурец (с Кожурой), VICI Salmon Lightly Salted, Farmi Võileivamääre Kurgi Ja Tilliga, Leibur Isa Peenleib. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenGrrr's Weight History
|