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52,7
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1443 kcal
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Fat: 74.96g | Prot: 20.18g | Carbs: 169.56g.
Lunch: Красная Цена Хлеб Белый , Пятерочка Хлеб Белый Красная Цена , Рестория Шеф Салат Морковь по-Корейски, Красная Цена Вафли со Вкусом Сливок. more...
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1868 kcal
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Exercise:
Sitting - 6 hours, Walking (moderate) - 5/kph - 3 hours and 1 minute, Desk Work - 6 hours, Stretching (yoga) - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 7 hours and 29 minutes. more...
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Gaining 1.8 kg a Week
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lovelifeskatelife's Weight History
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