Weigh In record (no journal entry) for 27 September 2023
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81.2 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1751 kcal
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Fat: 76.81g | Prot: 48.72g | Carbs: 220.63g.
Breakfast: Sarotti Eszet Schnitten, REWE Beste Wahl Apfelgelee, Butter, Kürbiskernbrötchen, Gekochtes Ei. Dinner: Cappuccino, Pizzakäse, REWE Blattspinat, Kartoffelrösti, Coca-Cola Coca-Cola. Snacks/Other: Bäckerei Schneider Amerikaner , Cappuccino, Aldi Trauben Kernlos, Gala Äpfel. more...
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Losing 2.1 kg a Week
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dieschwester3040's Weight History
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