Weigh In record (no journal entry) for 27 September 2023
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1221 kcal
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Fat: 48.20g | Prot: 92.94g | Carbs: 100.19g.
Lunch: Пастилушка Пастила, Lactel Молоко 2,5%, Сладкий Снег Суфле Нежное, Вареное Яйцо, Помидоры, Рис Вареный, Бижан Колбаса Конская. Dinner: Кумыс, Бедро Отваренное без Кожи (Наш), Куриный Суп Лапша. more...
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Gaining 2.1 kg a Week
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nadeka2009's Weight History
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