Weigh In record (no journal entry) for 26 September 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1895 kcal
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Fat: 11.61g | Prot: 124.93g | Carbs: 313.04g.
Breakfast: Kellogg's Choco Krave, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Antichi Sapori Pane Carasau, Acquafarina Panpizzato, Milbona Skyrella. Lunch: Conad Pane Carasau, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Riso, Lidl Straccetti di Petto di Pollo. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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