Weigh In record (no journal entry) for 26 September 2023
|
53.3 kg
Lost so far: 5.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
183 kcal
|
Fat: 2.54g | Prot: 4.27g | Carbs: 36.16g.
Breakfast: Булочка с Маком, Кофе с Сахаром. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaalinna's Weight History
|