Weigh In record (no journal entry) for 26 September 2023
|
76.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1407 kcal
|
Fat: 52.50g | Prot: 220.50g | Carbs: 0.21g.
Breakfast: Украинский Творог Безлактозный 5% . Lunch: Украинский Творог Безлактозный 5% . Dinner: Украинский Творог Безлактозный 5% . more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olgadan2018's Weight History
|