Weigh In record (no journal entry) for 30 March 2015
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78.9 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 58.17g | Prot: 227.12g | Carbs: 10.63g.
Breakfast: Lilydale Turkey Bacon, Egg White, Naturegg Simply Egg Whites. Lunch: No Name Dill Pickles with Garlic, Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: Pepperoni, Compliments Natural Peanut Butter, Sunrise Farms Chicken Breast (Boneless, Skinless), Pork Loin (Whole, Cooked, Roasted), Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Lilydale Turkey Bacon, Naturegg Simply Egg Whites, Egg White. more...
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Losing 1.7 kg a Week
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teekos83's Weight History
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