Weigh In record (no journal entry) for 25 September 2023
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65.6 kg
Lost so far: 2.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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429 kcal
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Fat: 15.80g | Prot: 12.14g | Carbs: 58.44g.
Breakfast: ΠΠΎΡΠ΅ Ρ ΠΌΠΎΠ»ΠΎΠΊΠΎΠΌ 150ΠΌΠ». Lunch: ΠΡΠ±ΠΈΠΌΡΠΉ ΠΠΎΡΡ ΠΠ»ΡΠΊΠ²Π°-ΠΠΈΠ½ΠΎΠ³ΡΠ°Π΄. Snacks/Other: Π§Π΅Π±ΡΡΠ΅ΠΊ, ΠΠΎΡΠ΅ Ρ ΠΌΠΎΠ»ΠΎΠΊΠΎΠΌ 150ΠΌΠ». more...
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Losing 1.4 kg a Week
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Julia.D_85🌺's Weight History
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