Weigh In record (no journal entry) for 25 September 2023
|
103.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1491 kcal
|
Fat: 60.85g | Prot: 51.28g | Carbs: 183.18g.
Breakfast: Clover Sliced Cheddar Cheese, Woolworths Panini, Sugar, Coffee with Milk, Biogen Peptan Collagen. Lunch: Sugar, Coffee with Milk, Frimax Snappers, Mama's Pepper Steak Pie. Dinner: Woolworths Minced Beef Curry & Rice. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinette Swanepoel's Weight History
|