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Looks like calorie counting is not working too good when I am home. So I will give a try to the south beach diet hoping to cut cravings for sweets.
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1786 kcal
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Fat: 67.94g | Prot: 104.19g | Carbs: 158.61g.
Breakfast: Danone Verse Kaas Mager. Lunch: Becel Bakken en Braden, Champignons, Tomates, Delhaize Gerookte Zalm, Oeuf, Blanc d'Oeuf Cuit. Dinner: Becel Bakken en Braden, Oignons, Tomates, Lentilles, Herta Baconreepjes. Snacks/Other: Delacre Studentenkoek, Haribo Happy Cola, Olives Vertes, Leerdammer Lightlife, Amandes. more...
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2067 kcal
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Exercise:
Ironing - 45 minutes, Bike Machine (Cycling) - 15 minutes, T25 - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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VVERONIQUE202's Weight History
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