Weigh In record (no journal entry) for 25 September 2023
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105.1 kg
Lost so far: 21.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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628 kcal
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Fat: 44.97g | Prot: 36.86g | Carbs: 19.29g.
Lunch: Carne Moída Refogada, Tirolez Creme de Ricota, Mococa Creme de Leite Leve, Manteiga (com Sal), Brócolis, Ovo Frito, Goiabada. more...
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Losing 0.4 kg a Week
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mandala38's Weight History
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