Weigh In record (no journal entry) for 25 September 2023
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1591 kcal
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Fat: 62.98g | Prot: 78.33g | Carbs: 180.96g.
Breakfast: Artika Helado de Lúcuma, Torta Helada, Frutos Secos, Jugo de Naranja. Lunch: Queso Fresco, Habas, Choclo, Hamburguesa Casera. Dinner: Naranjas, Pechuga de Pollo Hervida, Mayonesa, Croissant. Snacks/Other: Ciabatta, San Fernando Jamonada de Pavita, Huevo Frito. more...
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1441 kcal
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Exercise:
Yoga - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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licet1990's Weight History
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