PEDROCORAZA's Journal, 30 Mar 15

Weigh In record (no journal entry) for 30 March 2015
95.7 kg Lost so far: 14.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:
1107 kcal Fat: 86.58g | Prot: 55.79g | Carbs: 28.05g.   Breakfast: Coco Seco, Castanhas de Caju, Queijo Branco. Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface, Omelete ou Ovos Mexidos com Queijo, Sadia Filé de Peito. more...
Losing 1.8 kg a Week

9 Supporters    Support   

Comments 
quase no meio do caminho.. mas já se foram quase 15kg em 2 meses! tá ótimo pra mim :) 
30 Mar 15 by member: PEDROCORAZA
Maravilha!!!!!  
30 Mar 15 by member: LaCatalina
Uau! 
30 Mar 15 by member: Liciadav

     
 

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PEDROCORAZA's Weight History


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