Weigh In record (no journal entry) for 25 September 2023
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100.0 kg
Lost so far: 14.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1968 kcal
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Fat: 49.27g | Prot: 61.54g | Carbs: 253.06g.
Breakfast: Semi-Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Hazelnuts or Filberts Nuts , Butter , Sour Dough Bread, Cadbury Dairy Milk, Sour Dough Bread, Baxters Hearty Smoked Bacon & Three Bean Soup. Dinner: Warburtons Crumpet, M Savers Baked Beans , Egg. Snacks/Other: Cava, Red Bull Energy Drink (Can), Sweets, Hazelnuts or Filberts Nuts . more...
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Gaining 0.1 kg a Week
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RocketFairy's Weight History
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