Weigh In record (no journal entry) for 25 September 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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262 kcal
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Fat: 11.47g | Prot: 18.46g | Carbs: 24.90g.
Dinner: Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Telur Rebus, Tahu Kukus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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Losing 0.1 kg a Week
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Artiwahyuni97's Weight History
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