Weigh In record (no journal entry) for 24 September 2023
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73.3 kg
Lost so far: 6.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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417 kcal
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Fat: 42.09g | Prot: 6.45g | Carbs: 3.66g.
Breakfast: Сыр Российский, Экомилк Масло Сливочное 82,5%, Сухие Семена Чиа, Петмол Сливки 33%, Кофе. more...
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Losing 1.1 kg a Week
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valentina.ratnikova's Weight History
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