Weigh In record (no journal entry) for 24 September 2023
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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2222 kcal
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Fat: 133.12g | Prot: 210.86g | Carbs: 31.19g.
Breakfast: Chicken. Lunch: Egg. Dinner: Pork. Snacks/Other: Guava Turnover. more...
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Losing 0.5 kg a Week
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Tien Huny's Weight History
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