Weigh In record (no journal entry) for 23 September 2023
|
65.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
1645 kcal
|
Fat: 73.71g | Prot: 92.99g | Carbs: 164.60g.
Breakfast: Barley, Carrots, Avocado Oil, Apples , Almonds, Garden of Life Raw Organic Protein, Frozen Blueberries. Lunch: Natur-a Organic Fortified Soy Beverage Unsweetened, Vanilla Ice Creams . Dinner: Butter-Vegetable Oil Blend, Dimpflmeier Flaxseed Rye Bread, Silk Unsweetened Soy Milk, Egg, Almonds . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Di_vegetarian's Weight History
|