Weigh In record (no journal entry) for 23 September 2023
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50.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2286 kcal
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Fat: 100.58g | Prot: 128.86g | Carbs: 216.79g.
Breakfast: Myprotein Vegan Protein Blend, Maître Jean Pierre Pain Spécial Mie Complet, Menguy's Peanut Butter Creamy , Banane. Lunch: Notre Jardin Mélange de Crudités, Vinaigrette, Pommes de Terre Frites, Burger King Steakhouse Burger. Dinner: Cora Vinaigrette Moutarde, Pain Complet, Maître Jean Pierre Pain Spécial Mie Complet, Gambas, Carrefour Saumon Fumé d'ecosse, Tomates Cerises, Concombre (avec Peau), Carrefour Laitue. Snacks/Other: Mandarine, Lotus Speculoos (7,8g), Danone Light & Free Fromage Blanc Nature. more...
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Gaining 0.2 kg a Week
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