Weigh In record (no journal entry) for 23 September 2023
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74.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1169 kcal
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Fat: 35.53g | Prot: 54.50g | Carbs: 168.47g.
Breakfast: Guacamole, Frango Desfiado, Walmart Queijo Mussarela, Da Terrinha Tapioca, Maçã, Chá (Infusão). Dinner: Chá (Infusão), Qualy Margarina Cremosa, Frango Desfiado, Cebolas, Abobrinha, Tomates, Couve Manteiga Crua. Snacks/Other: La Violetera Uva Passa Escura, Cacau em Pó (Não Adocicado), Maizena Amido de Milho, Qualy Margarina Cremosa, Italac Leite em Pó Integral. more...
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Losing 0.2 kg a Week
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gabrielamaced's Weight History
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