Weigh In record (no journal entry) for 23 September 2023
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1638 kcal
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Fat: 75.93g | Prot: 79.17g | Carbs: 114.79g.
Breakfast: Gullón Digestive Classic. Lunch: Delizie del Contadino Spiedini di Tacchino con Suino e Peperoni. Dinner: Peroni Birra, Pizza Fatta in Casa. more...
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Losing 0.7 kg a Week
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LAurora_'s Weight History
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