Cbug1327's Journal, 02 Aug 11

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Weigh In record (no journal entry) for 02 August 2011

94.3 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Poorly.

View Diet Calendar, 02 August 2011:

338 kcal

Fat: 5.30g | Prot: 12.48g | Carbs: 61.48g. Breakfast: Dunkin Donuts cream cheese, Dunkin Donuts Whole Wheat bagel. more...

3130 kcal

Exercise: Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Cbug1327's Journal, 02 Aug 11

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Cbug1327's Weight History