Weigh In record (no journal entry) for 29 March 2015
|
72 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 61.17g | Prot: 90.70g | Carbs: 64.47g.
Breakfast: Ламбер Сыр Тильзитер, 4Life Овсяные Отруби, Кофе, Молоко (2% Обезжиренное), Белый Город Молоко 2.5%. Lunch: Виктория Хе из Курицы, Паштет. Dinner: Finn Crisp Хлебцы Ржаные Original, Куриные Голени с Кожей, Светлый Тунец (в Воде, Консервы). Snacks/Other: Банан. more...
|
|
2090 kcal
|
Exercise:
Sitting - 2 hours, Standing - 1 hour, Housework - 30 minutes, Driving - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marinasotnikova1's Weight History
|