Weigh In record (no journal entry) for 22 September 2023
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87.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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2685 kcal
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Fat: 168.94g | Prot: 132.59g | Carbs: 161.94g.
Breakfast: Prinsesstårta. Lunch: Kebabtallrik. Dinner: Scan Bacon, Äggröra. Snacks/Other: Barebells Salty Chocolate, GB Glace Daimstrut Mini. more...
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Gaining 0.2 kg a Week
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alexanderkyckling's Weight History
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