Weigh In record (no journal entry) for 22 September 2023
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100.9 kg
Lost so far: 19.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1556 kcal
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Fat: 66.18g | Prot: 65.37g | Carbs: 166.13g.
Breakfast: REWE Beste Wahl Joghurt Mild Vanille, REWE Joghurt Mild Erdbeere 0,1%. Lunch: Milram Frühlingsquark Leicht, Alnatura Kartoffelpüree, Edeka Burgunderschnecken, Iglo Rahm-Gemüse Blumenkohl, Iglo Filegro Müllerin Art. Dinner: REWE Beste Wahl Joghurt Mild Pfirsich-Maracuja 0,1% Fett. Snacks/Other: Florida Eis Vanille Caramel, hanuta Hanuta. more...
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steady weight
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YviWanderlust's Weight History
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