Weigh In record (no journal entry) for 22 September 2023
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58.8 kg
Lost so far: 1.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1488 kcal
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Fat: 49.47g | Prot: 56.29g | Carbs: 200.14g.
Breakfast: Hunaja, Vihreä Tee, Auran Kurkkumajoneesi, Järvikylä Frisee Salaatti, Paprika (Punainen), Vaasan 100% Kauraleipä, Arla Keso Laktoositon Raejuusto, Pirkka Suomalainen Omena. Lunch: Tee (Haudutettu), Fazer Kismet Fazerina, Kruunu Herkku Kasviswrap. Dinner: Karviaiskoiso, Emmentaljuusto, Valio Oltermanni 17%, Pirkka Kermajuusto 17%, Valio Arki Juusto, Pastaa Vihanneksilla. Snacks/Other: Oatly Kauramaito, Tee (Haudutettu). more...
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Losing 1.0 kg a Week
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Camassia's Weight History
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