Weigh In record (no journal entry) for 21 September 2023
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80 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1451 kcal
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Fat: 60.66g | Prot: 76.73g | Carbs: 107.92g.
Lunch: Marie Blachère Baguette, Envia Fromage Blanc 3%, Bonduelle Haricots Verts Extra Fins , Monoprix Beurre Doux, Lidl Steak Haché Pur Boeuf. Dinner: Envia Fromage Blanc 3%, Lidl Cancoillotte , Champagne, Reflets de France Soupe de Poissons Recette Méditerranéenne, Baguette. more...
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Gaining 0.4 kg a Week
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lavali21's Weight History
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