Weigh In record (no journal entry) for 28 March 2015
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103.8 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Poorly.
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2692 kcal
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Fat: 152.13g | Prot: 98.42g | Carbs: 231.04g.
Lunch: Sweet'N Low Sweet'n Low, Tea Unsweetened, McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Kroger Tater Bites, Best Foods Real Mayonnaise, American Cheese, Onions, Kroger Romaine Hearts, Tomatoes, Aunt Hattie's Potato Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Baskin-Robbins Mint Chocolate Chip Ice Cream. more...
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Losing 1.7 kg a Week
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wbleslie's Weight History
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