Weigh In record (no journal entry) for 21 September 2023
|
57 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
414 kcal
|
Fat: 29.58g | Prot: 24.04g | Carbs: 12.25g.
Breakfast: Сыр-Бор Сыр Российский, Кофе с Молоком и Сахаром. Lunch: Яичница с Помидорами. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eva_Perestoronina's Weight History
|