Weigh In record (no journal entry) for 21 September 2023
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54.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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266 kcal
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Fat: 7.80g | Prot: 13.22g | Carbs: 35.36g.
Breakfast: Albume d'uovo, Weetabix Weetabix, Mandorle, Fiocchi d'Avena, Bella Vita Yogurt al Cocco senza Lattosio. more...
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steady weight
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