Weigh In record (no journal entry) for 28 March 2015
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61.5 kg
Lost so far: 6.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 83.60g | Prot: 79.23g | Carbs: 207.07g.
Breakfast: Pão de Mistura, Laranjas. Lunch: Continente Delícias do Mar Ultracongeladas, Ramirez Atum em Óleo Vegetal. Dinner: Galão, Açúcar Granulado, Mimosa Chantilly, Morangos, Coca-Cola Coca-Cola, Bolo Amarelo (com Cobertura Glacé de Chocolate), Portuguese Francesinha Sandwich, Potato French Fries. Snacks/Other: Nestlé Cereais Fitness, Mimosa Leite Magro. more...
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1731 kcal
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Exercise:
Sitting - 10 hours, Sleeping - 12 hours, Resting - 2 hours. more...
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Gaining 1.6 kg a Week
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danielahmartins's Weight History
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