Weigh In record (no journal entry) for 21 September 2023
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83 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1761 kcal
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Fat: 74.64g | Prot: 42.95g | Carbs: 171.33g.
Breakfast: Petrella Schnittlauch, Laugenstange. Lunch: Coca-Cola Coca-Cola, Landliebe Grieß Pudding - Traditionell, Storck Knoppers Nussriegel. Dinner: Aperol Spritz, Butter, Getoastetes Weißbrot, REWE Beste Wahl Backcamembert, Bionade Holunder. more...
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Losing 1.8 kg a Week
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dieschwester3040's Weight History
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